When it comes to supplements I prefer the basics.
Every product listed below is a product that I actually use myself. Trust me, I get asked to “promote” a different supplement every week and turn down 99.9% of them. Why? Because if I wouldn’t use it myself I’m not going to recommend it to my clients.
1. MTS Nutrition Whey
The BEST value of all Whey protein products on the market. I highly recommend it. It tastes great and meets label claims!
Machine Whey uses a VERY HIGH PERCENTAGE (80%) Whey Protein. I will argue that concentrate is the BEST form of whey. Whey Protein Concentrate is more in-tact than Whey Protein Isolate, meaning more of nature’s AWESOME powers that although have not been shown to increase lean mass, HAVE been shown to help with immune function.
The Whey Protein Concentrate made specifically for Machine Whey utilizing MTS Nutrition’s exact specifications contain:
- Higher Levels of growth factors such as IGF-1 as opposed to isolate
- In its naturally-occurring fat, it contains various healthy fats, such as CLA
- Higher levels of immunoglobins and lactoferrins to support immune function
MTS Whey also has a high, above 90% Whey Protein Isolate to keep the fat and carbs in check without hampering the goodness from the specifically-manufactured Whey Protein Concentrate.
Click the link below to get some MTS Whey
2. Cellucor Whey
The best thing about the Cellucor Whey is the wide variety of flavors. If you are not a big fan of the standard chocolate and vanilla, check out some of the unique flavors Cellucor offers.
COR-Performance™ Whey utilizes some of the most advanced flavor systems available to deliver imaginative, delicious protein flavors that everyone will crave.
My favorite Cellucor Whey flavors outside of Molten Chocolate are: Cinnamon Swirl, CorFetti, Peanut Butter Marshmallow and Mint Chocolate Chip.
Click the link below to get some Cellucor Whey.
Buy Cellucor Cor-PErformance Whey
1. Gamma Labs GFUEL
This is one of my favorite products right now! I compare this more to an energy drink (like Monster) than just a pre workout supplement.
G-Fuel is very popular with the gaming community and for good reason. You will feel more energized and focused after taking this.
It’s not loaded with stimulants so there is no jittery feel that comes with it. Also, there is no beta alanine so you won’t get the “tingles”.
I like to take this product before I need to do something productive that requires me to stay focused like writing an article, working on client programs or driving long distances.
The first couple times I used G-Fuel as a pre workout I hit PRs in the gym. No joke, I did!
Click the link below to get some Gamma Labs G-Fuel
*Use the Discount Code “TeamHF” at checkout to save 10% on your order
2. MTS Nutrition CLASH
CLASH was formulated with the scientifically-validated dosing of key muscle-building components such as PATENTED Creapure® Creatine Monohydrate and Carnosyn® Beta Alanine alongside other proven ingredients and an energy component including the exciting “BOOM! Blend”.
While most PreWorkout supplements either have all energy with no muscle-building components or the other way around, CLASH blends them both with the dosing and NO BS approach MTS Nutrition and Marc Lobliner are known for.
NO HIDDEN PROPRIETARY BLENDS!
Click the link below to buy Clash!
1. Cellucor Creatine
Any creatine monohydrate will do but this one is my favorite!
You can go with flavored or unflavored. Personally I like to have both on hand. That way if I want to have the creatine by itself I can (flavors taste great) or I can just add the unflavored to a pre workout or BCAA mix and not even know it’s there!
In addition to creatine monohydrate this product also has Betaine and Cinnulin which I really like.
Fully disclosed trufacts label, GMP, and informed choice certified, Cor Creatine provides a Stimulant-free preworkout which you can easily add to any muscle building stack without worry of weird interactions. Features Creasorb Phosphate delivery technology. Clinically tested doses of Betaine and Cinnulin PF.
Click the link below to get some Cor Creatine.
1. EthiTech Fish Oil
A good quality Fish Oil that is affordably priced.
Sourced from deep, cold water fish from Norway, Ethitech Fish Oil delivers potent levels of DHA and Omega 3’s in super concentrated form. Along with the the high quality of ultra-premium pure fish oil, something you will NOT find is any unwanted heavy metals, such as mercury (non detectable levels) commonly found in fish products and the fish themselves.
With the NSF and GMP production quality, and the fact that we manufacture right here in the USA, you can be sure that the quality you buy with Ethitech will provide maximum health benefits towards healthy weight management, cognitive function, vascular health, mood, heart health, vision, bone health, and is essential for diets high in protein.
Click the link below to get some fish oil.
The BEST Protein Bars
1. Quest Bars
One of the ONLY Protein Bars I recommend to my clients!
The best nutrition profile of any protein bar as well as one of the best tasting.
It’s the perfect nutrition bar for anyone looking to get top quality protein while dropping some carbs from their diet.
They’re as delicious and convenient as a candy bar, while maintaining all of the nutrition of a carefully prepared meal that’s packed with fiber to make you feel full and to help with digestion and weight loss.
Click the link below to get some protein bars.