The Best 5-Day Workout Splits to Build Muscle

This article provides three examples of 5-day workout splits to maximize muscle growth. Pick the one you like best and get to work. The right training split can make all of the difference in the world. I’m sure you’ve felt it. It’s not that any split is magically better than another. Let’s face it. Volume … Continue reading The Best 5-Day Workout Splits to Build Muscle